Hi, and welcome! 

The main focus of my work is in supporting you in reconnecting with the wealth of your inner resources. Some of these resources are with us from birth and others are acquired through various developmental stages as we grow up. As a consequence of difficult and distressing experiences from our past, we have become disconnected from these resources. So we often react with fear, anxiety, anger, and confusion when facing current conflicts and challenges.

This approach will help you to recognise and access qualities such as joy, strength, clarity, trust, and love, and you will learn how to use these resources freely and spontaneously in your daily life.

I was born in England, moved to and lived in Norway for many years. I hold an Advanced Masters Degree in clinical psychology from the University of Oslo, Norway, and have been practicing in this field for over 35 years.